Total food allergy freedom
​awaits you
...

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holistic health, functional medicine, allergies, anxiety, endometriosis, natural medicine, essential oils, DoTerra, Young Living, OnGuard, Theives, NAC, glutathione, hormone balance, IBS, celiac disease, crohn's disease, gastritis, PCOS, menstrual cramps, lactose intolerance, dairy sensitvity, cystic acne, gluten free, gluten allergy, gluten sensivity, ezcema, hives, ADHD, depression, anemia, low vitamin D, high blood pressure, high cholesterol

Total
food allergy
freedom
awaits you
...

GET STARTED
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Join the Food Allergy Total Freedom Program

holistic health, functional medicine, allergies, anxiety, endometriosis, natural medicine, essential oils, DoTerra, Young Living, OnGuard, Theives, NAC, glutathione, hormone balance, IBS, celiac disease, crohn's disease, gastritis, PCOS, menstrual cramps, lactose intolerance, dairy sensitvity, cystic acne, gluten free, gluten allergy, gluten sensivity, ezcema, hives, ADHD, depression, anemia, low vitamin D, high blood pressure, high cholesterol, thermal imaging

The Food Allergy Total Freedom Program is a nine-month total transformation program designed to empower individuals with the ability to eat without restrictions. My goal is to provide clients with a transformative AHA! experience—offering answers, healing solutions, and heightened awareness. Through the program, you will discover the root causes of their allergies, receive the healing necessary for resolution, and gain the education and awareness needed for greater confidence and autonomy in their medical decision-making.

This program is the culmination of my learning experiences, working with hundreds of clients over the last 4 years overcome a multitude of conditions and symptoms, with food allergies being at the top of the list. 

The results have been simply amazing and now I am offering the program as my way to help even more people achieve the freedom they’ve desired but have yet to achieve. 

Why am I doing this?

I'm Dr. Alexis Sams, a holistic physical therapist and functional medicine specialist.  Here’s what I’ve found looking into stats about food allergies:

About 20 million people in the US have a food allergy or intolerance.

Costs of overall management of food allergies is about $4000 per year (that estimate was based mostly on children; I believe costs for adult management would be similar or increased).

Costs for actual treatment for food allergies is about $3500 per year.

Epi pen costs have risen from about $100 to over $600 over the last decade.

Many of my functional medicine clients initially embarked on treatment with a history of food allergies or intolerances. As their journey progressed, they gained the ability to tolerate mild to moderate exposure to their once-troubling trigger foods. Inspired by these remarkable outcomes, I have made the decision to broaden my services, focusing my expertise on assisting individuals grappling with food allergies and intolerances. Thus, the Food Allergy Total Freedom Program was born. 

holistic health, functional medicine, allergies, anxiety, endometriosis, natural medicine, essential oils, DoTerra, Young Living, OnGuard, Theives, NAC, glutathione, hormone balance, IBS, celiac disease, crohn's disease, gastritis, PCOS, menstrual cramps, lactose intolerance, dairy sensitvity, cystic acne, gluten free, gluten allergy, gluten sensivity, ezcema, hives, ADHD, depression, anemia, low vitamin D, high blood pressure, high cholesterol, headaches, migraines, mindset coaching

Why am I
doing this?




holistic health, functional medicine, allergies, anxiety, endometriosis, natural medicine, essential oils, DoTerra, Young Living, OnGuard, Theives, NAC, glutathione, hormone balance, IBS, celiac disease, crohn's disease, gastritis, PCOS, menstrual cramps, lactose intolerance, dairy sensitvity, cystic acne, gluten free, gluten allergy, gluten sensivity, ezcema, hives, ADHD, depression, anemia, low vitamin D, high blood pressure, high cholesterol, headaches, migraines, mindset coaching

Here’s what I’ve found looking into stats about food allergies:

About 20 million people in the US have a food allergy or intolerance.

Costs of overall management of food allergies is about $4000 per year (that estimate was based mostly on children; I believe costs for adult management would be similar or increased).

Costs for actual treatment for food allergies is about $3500 per year.

Epi pen costs have risen from about $100 to over $600 over the last decade.

Many of my functional medicine clients initially embarked on treatment with a history of food allergies or intolerances. As their journey progressed, they gained the ability to tolerate mild to moderate exposure to their once-troubling trigger foods. Inspired by these remarkable outcomes, I have made the decision to broaden my services, focusing my expertise on assisting individuals grappling with food allergies and intolerances. Thus, the Food Allergy Total Freedom Program was born. 

holistic health, functional medicine, allergies, anxiety, endometriosis, natural medicine, essential oils, DoTerra, Young Living, OnGuard, Theives, NAC, glutathione, hormone balance physical therapist arizona

Who is this program for?


Seekers of true food allergy freedom. I’m not talking about a new drug, diet or avoidance technique.  This program is for those who truly believe that food allergies can be eliminated and they can be free to eat what they want, when they want, where they want, fearlessly.  Even if you aren’t sure how it’s possible, that’s what you want.  (And it’s possible, or I wouldn’t be offering this program 🙂)

Those seeking wellness wisdom.  I don’t believe anyone should go through a program, take a pill, or go through any type of treatment or procedure without knowledge.  There should be an understanding of why it’s being recommended, the intended purpose, and how it will affect the body.  My program will give detailed explanations of why you have your food allergy, how it’s affecting your body, and the specific steps being taken to resolve it.  

Food allergy freedom fighters. No great victory is achieved without some degree of difficulty.  This program is for those who will be committed to the healing process which will take some time, but will be totally worth it. They understand that the healing journey has its ups and downs as the body eliminates what doesn’t serve it and repairs from the aftermath.  

Those who support faith-driven service.  This program is for those who believe in divine guidance and that their talents and gifts are meant to serve a greater purpose. I acknowledge God as the source of my wisdom and success with all of my clients. With faith, I’ve created this program that has allowed hundreds of people to break free of the symptoms and fears holding them back from living life to their fullest. 


💪 If this sounds like you, keep reading.

In 2019, the COVID pandemic ended my first business, a functional medicine and physical therapy clinic for dancers.  On faith, I transitioned to a general functional medicine practice and opened Renatrition Health and Wellness.  The mission of Renatrition, a name that combines “renaissance” and “nutrition”, is to bring a “rebirth” to natural healing solutions without medications, surgeries, or tons of doctor visits.  

My first clients had a multitude of different conditions that were causing chronic pain and other symptoms.  But eventually, I started noticing a pattern.  Every single client had a food allergy or sensitivity.  As I worked with them to resolve the issues they came for, I also started to notice that food allergies were clearing up in similar stages along their healing journey.  

It’s estimated that about 20 million Americans have a food allergy or intolerance of some type.  So with a few adjustments to my protocols, I’ve created this program in order to focus on a much needed nutritional issue that keeps millions of people from feeling totally free to enjoy their daily activities.

It’s simply called, The Food Allergy Total Freedom Program 



holistic health, functional medicine, allergies, anxiety, endometriosis, natural medicine, essential oils, DoTerra, Young Living, OnGuard, Theives, NAC, glutathione, hormone balance, IBS, celiac disease, crohn's disease, gastritis, PCOS, menstrual cramps, lactose intolerance, dairy sensitvity, cystic acne, gluten free, gluten allergy, gluten sensivity, ezcema, hives, ADHD, depression, anemia, low vitamin D, high blood pressure, high cholesterol, headaches, migraines, mindset coaching

The Food Allergy Total Freedom Program includes training videos, specific healing protocols, group coaching calls, text support and a wonderful community to help you along your journey toward freedom from your food allergies and intolerances. 

What’s the goal of the program?


The ultimate goal is to give each client an AHA experience through the program.  So, what does that mean exactly?

A - Answers: When I work with clients, many of them come to me feeling lost, not knowing the root causes of their allergies. Witnessing the transformation in their expressions, from confusion to clarity, is truly priceless. My commitment to providing you with guaranteed answers not only lifts the weight of blame and shame but also kindles a newfound hope for your healing journey. With these answers, you'll gain a comprehensive understanding of how your body truly functions, empowering you to face future symptoms with confidence and reduce their impact on your body and lifestyle.

H - Healing: I've meticulously crafted the protocols within our program, which unfold in three vital phases: Cleaning, Repair, and System Optimization. This sequence aligns with the natural laws of anatomy and physiology, facilitating the body's innate ability to heal. I've witnessed how the body can work wonders when given the right support, in the right order, at the right time, and that's precisely what our protocols aim to achieve.

A - Awareness: Delve deep into the meanings behind your specific symptoms and their connection to overall body performance. This knowledge equips you not only to address your own symptoms but also to recognize and guide others, be it your children, friends, or family, on their path to healing and resolution more swiftly.


What are the protocols and regimens like?


I try to make my protocols and the regimens as easy to follow as possible.  The supplement regimens generally will include capsule supplements, powders, and essential oils to achieve the protocol goal.  Most of the supplements are herbal. Details are provided in the module videos on how to best take the regimens and what to do if you have questions.  The protocols cover the following stages:

STAGE 1: CLEANSE

STAGE 2: ERADICATE

STAGE 3: ELIMINATE


STAGE 4: REBUILD & RESTORE

STAGE 5: OPTIMIZE


What’s included in the program?


12 training videos that provide the details on how the body works, the details of what’s going on when it’s not performing at its best, and how that contributes to your food allergy.  We will dive into topics like liver function, immune performance, menstrual cycle health and more. 

10 protocol review videos will outline the details of each protocol, reviewing the solutions being used, their purpose, and troubleshooting tips for any common symptoms that pop up.

Bi-weekly group coaching calls will give you the opportunity to ask specific questions about any of the video content, specific symptoms you may be experiencing or anything else you’d like support with as you move through the program.

Text support will be available Monday through Saturday for support with emergent symptoms or concerns.

A wonderful support community through our Facebook group, The Food Allergy Freedom Collective. That way you'll never feel alone. Celebrate your wins and find the support you need, whenever you need it.

Treatment protocols that work supported by evidence and personal experience of working with previous clients.

Personally tested vitamins and supplements. I wouldn’t recommend anything that I wouldn’t give to myself or my family.  I’ve used every brand that I recommend and continuously search for the supplements that are good quality without a crazy price tag. 

Vegetarian and vegan regimen options are available within every protocol to complement your lifestyle choices.



Bonuses!!!

Access to the Common Sense Healthcare Learning Vault. Additional educational videos on hot topics to improve your health and confidence in making medical decisions for you and your family.

​30 days of additional support 



How is the program delivered?



Monthly Program Onboarding Call. Join me every second Tuesday of the month from 7-8 pm. This single session, which you attend when you start the program, provides a comprehensive overview of the program and equips you with everything you need to kickstart your journey.

Weekly Group Coaching Sessions. Every Tuesday evening from 6-7 pm, our coaching calls are your opportunity to check in and have all your questions answered. Rest assured that all sessions are recorded and conveniently uploaded to our Facebook group for your reference.

Text Support for Emergent Symptoms. For those unexpected moments, our text support is available to you Monday through Friday from 9 am to 9 pm and on Saturdays from 9 am to 12 pm. We're here when you need us most.

Lifetime Access to Video Resources. Access our library of informative videos through the Food Allergy Freedom Learning Platform. With unlimited 24-hour access, you can explore these resources at your convenience, ensuring you have the information you need when you need it.



The result!!! 


The ultimate goal of our program can be summarized in our powerful motto: 'Unlock the Root Cause of Your Food Allergies, Treat It Naturally, and Eat Fearlessly.' We aim to empower you to go where you want, when you want, without the burden of extensive planning to prevent food reactions. Our objective isn't necessarily to force specific foods into your diet, though you'll likely have the option to include them. The true goal is the liberation from fear of symptoms and dietary restrictions, so you can savor the freedom you deserve.

How to get started:



Apply to the Food Allergy Total Freedom Program and we’ll take it from there.


Talk soon!

Dr. Alexis Sams, PT
Owner, Renatrition Health and Wellness

P.S. Any time you invest time and money into a treatment program, there’s a risk. Right? So let’s talk about it.

You’re probably wondering, “What if it doesn’t work? What if I don’t get the relief and the freedom I was looking for?”


So let’s look at the best and worst case scenarios…


Best case:
Over the next 9 months, you embark on a transformative journey. Your body undergoes a deep cleanse, ridding itself of hidden infections and toxicities that may have remained undetected. As a result, you experience relief from a range of symptoms that previously held you back, such as improved sleep, heightened energy levels, reduced headaches, fewer snack cravings, and clearer skin, among others.

You successfully pass all tolerance tests, allowing you to reintroduce once-allergic foods in low to moderate quantities without the fear of adverse reactions. This newfound freedom empowers you to attend events, spend quality time with loved ones, and embrace life without the constant worry of exposure triggering symptoms.

Not only do you save significantly on medication costs and reduce the need for frequent doctor visits to monitor your allergies, but you also gain a profound sense of confidence and peace. Armed with a deeper understanding of your body, you possess the knowledge to proactively prevent future episodes.
Thrilled with the outstanding results, you become an enthusiastic advocate, eagerly referring family and friends to the program, knowing they too can experience the life-changing benefits you've achieved.

Worst case:
If, for any reason, you find that the program in its current form isn't yielding the desired results, rest assured that I am committed to your success. I will personally tailor private sessions to align with your unique goals and needs, ensuring that we navigate your journey together in a way that works best for you.

In addition to these personalized sessions, you will continue to have unrestricted access to all program components, remain an active part of our supportive community, and enjoy the full spectrum of bonuses designed to enhance your overall experience. It's my unwavering dedication to your well-being and progress that sets the foundation for a truly exceptional and adaptable program.

So, where do you go from here? 

Since we both know that you are tired of all the planning going out in case there’s a trigger episode, or being the one who has to ask the waiter all the questions to avoid food exposure, or not being able to go visit friends or families because you aren’t sure if their home is safe enough for you, go ahead and Apply to the Food Allergy Total Freedom Program and set up a call so we can talk about how to get your started as soon as possible.  


The message above is from my client Mary Jo, an active 67 yo female who struggled for years with multiple food intolerances, causing skin breakouts and intense digestive issues. 

Frequently Asked Questions


How much time is required?  The length of the entire program is nine months.  I would recommend setting aside 1-2 hours a month to watch the videos as the protocols change about every 1-2 months.   I would set aside 1 hour a week to join me on the group coaching call or watch/listen to the replay.  

How fast can I expect to see results?  There is scheduled tolerance testing throughout the program to carefully monitor your progress regarding your allergy.  You will not be asked to eat or drink anything immediately.  Many clients start seeing signs of initial tolerance by the end of the second protocol, in about 2 months.  

I’ve had so many treatments in the past and none of them have worked.  Will this program work for me?  If you've previously explored numerous treatments without success, you're not alone, and I understand your frustration. What sets this program apart is the focus on uncovering the underlying causes of food allergies, which often remain unaddressed in conventional treatments. Many individuals like yourself, who still grapple with food allergies, discover that the root cause has yet to be fully explored. When you reach out to assess whether this program is a suitable fit for you, we will discuss whether the underlying cause of your allergies has been properly identified or if there are obstacles hindering their treatment. This often overlooked aspect can be the key to unlocking the freedom from food allergies you've been seeking, allowing you to embark on a journey to true healing.

What if I miss a coaching call?  All calls will be recorded and available in the Facebook Group to review. 

What kind of support can I get if I get stuck?  The program modules include videos on common symptoms and other troubleshooting topics to help guide you in between coaching calls. Text support is available for emergent symptoms. 

Will this program help overcome limiting beliefs?  Certainly! Along with providing freedom from food allergies, the Learning Vault is a valuable resource designed to help you shed limiting beliefs, especially those related to the body's remarkable capacity for self-healing and disease resolution.

Is everything available immediately? You will be granted access to all the program resources after you’ve been accepted into the program and your initial paperwork is completed.  

Do I have to go on a special diet in this program? There are no formal diets or food plans to follow with this program and that is because the underlying issues causing food allergies isn’t the actual food.   The food reactions are a reflection of organ and system dysfunction. The program will focus on identifying and resolving those dysfunctions for better food tolerance.  You may choose to continue with a food plan of your choice while participating in the program and the impact of those choices will be discussed in your one on one session so that you’re aware of how food choices may influence your journey. 

Is this just another cleanse program? Absolutely not.  Through this program, I'm committed to going beyond simple detoxification. The program dives deeper to repair damaged tissues, reverse the impact of harmful elements, and restore your body's optimal functionality. My ultimate goal is to empower you to handle foods that once triggered you with ease, granting you the freedom and wellness you seek. 

Can I share the program with a friend or family member? For the safety of all of our clients and the integrity of the program, we request that you not share any program content with anyone who has not completed the enrollment process.  If you’d like to share health information with friends or family members, please direct them to Renatrition’s wellness blog, Renatrition Reveals, or my podcast by the same name available on Spotify or Apple Podcasts.  Both are excellent resources of my Common Sense Healthcare™ approach to wellness education and client treatment.  Anyone interested in joining the program or any of my other services can email me directly as dralexissams@gmail.com.

Do you have evidence to support your program?  Yes, but not in the traditional sense.  I describe to my overall practice style as Common Sense Healthcare™ because it’s simply rooted in the basic principles of anatomy (identifying the structures), physiology (study of how structures and systems are supposed to work), and pathophysiology (study of what it looks like when things are going wrong before disease develops).  My treatment framework was created solely based on understanding how the body was intended to work and what it looks like when things start to go wrong.  In that sense, the evidence is implied as I’m just applying principles of basic science to my treatments.  I’m not inventing anything new, just using what is naturally afforded to us.  Evidence in the traditional sense is just starting to emerge.  I recently just found an article published in 2023 suggesting the relationship between fatty acids and peanut allergies, a relationship that have been treating in all my clients with peanut allergies for the last 5 years. For me, the best evidence is the outcomes I see in the clients I work with.  

Doctors say there’s no cure for food allergies, so why should I believe you?  Can I be completely honest?  The answer is that you don’t have to believe me.  We all have freedom of choice.  But I believe that if you’ve read through my overview and have reached this question, then you believe that what I’m offering will work for you.  I believe that all health and wellness professionals have the best intentions when treating their clients.  But I also believe that traditional western medicine has indeed come away from treating the causes of symptoms for lasting health and focuses more on simply “feeling better.”  Eliminating symptoms to feel better does often provide relief, but it’s usually temporary and the original symptoms return, or another symptom emerges as the body continues to wrestle with the underlying issues, struggling to keep you healthy and alive as best as possible. 

Nearly every client that has entered into treatment with me asks the same question, “why hasn’t my doctor said anything about this to me?”  My answer is always the same.  Medical doctors just treat from a different perspective.  They have different skill set and treat their patients in a different way.  I use a blended skill set and my treatment philosophy focuses on digging beyond the surface of symptoms to find the details behind them and I use those details as the foundation for my treatment.  

Many people become clients after their first chat with me, when I answer the questions they’ve had for years that no one else has been able to answer.  I will provide the first part of the answer to your food allergy during our chat to see if my program is a good fit for you.  The rest of your answers will come in your one on one session as part of the program once you join.  With that said….are you ready?  LET’S GO!


Apply to the Food Allergy Total Freedom Program