What if you could break free from your food allergies and intolerances without shots, meds, or avoiding the foods you love?

Introducing the Food Allergy Total Freedom Program. Your path to lasting freedom from food challenges and optimal health. With my proven FoodClues™ Treatment Framework you can finally focus on living your best life without being bogged down by avoidance planning. Say goodbye to endless struggles and hello to a brighter, allergy-free future!
Schedule a consultation
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Payton M.

Free from mushroom intolerance!

Ashleigh W.

Free from pineapple and egg allergies!

Ronda A.

Free from melon and avocado allergies!

Hannah D.

Free from intolerance to egg!

Mary D.

Free from MULTIPLE food intolerances!

Freedom from fear of allergic reactions away from home
Improved tolerance to accidental or cross-exposure
Connect with family and friends whenever you choose

Discover the Freedom You Deserve...


Don’t get lost in the maze of food restrictions and allergy worries... Your path to true food freedom starts here.

👉 Give me a “heck yeah” if you're ready to be free from food reactions and embrace a life of abundance, without the constant fear and restrictions.

AND without spending your days worrying about every bite you take or constantly monitoring for reactions...

AND without resorting to temporary fixes or restrictive diets that leave you feeling deprived and frustrated.

This is precisely why I created the Food Allergy Total Freedom Program.

It's all about using the right solutions, at the right time, in the right order, which I've learned over the years from my clients, allowing me to create my signature FoodClues™ Framework.

Who the Food Allergy Total Freedom Program Can Help Most...

Busy parents, professionals, and active individuals of all backgrounds struggling with food allergies or intolerances
Motivated individuals tired of constantly worrying about what they eat and seeking a sustainable solution to their food challenges
Those tired of hours of googling recipes and avoidance tactics, doctors visits that leave you with unanswered questions, and rounds of tests with conflicting and questionable results
Those who are committed to seeking real, long-term solutions to their food-related health concerns, rather than temporary fixes or gimmicks that don't deliver lasting results
"I want food allergy freedom!"
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Hi there!



I'm Dr. Alexis, a Holistic Health Coach and Physical Therapist. Over the past few years, I've had the privilege of working with hundreds of clients, guiding them through various health challenges. I started noticing a pattern among many of the clients seeking my help—they often had some type of food challenge, whether it be an allergy or intolerance.

Through my journey with functional medicine clients, I've witnessed incredible transformations. Many have transitioned from avoiding trigger foods to reintegrating them into their daily routines, empowered by newfound tolerance.

Consider these eye-opening statistics: approximately 20 million people in the US grapple with food allergies or intolerances, with annual management costs averaging over $4000. The cost of EpiPens has skyrocketed from $100 to over $600 in the past decade.

Inspired by these remarkable outcomes, I've decided to expand my services to focus specifically on assisting individuals struggling with food allergies and intolerances. Thus, the Food Allergy Total Freedom Program was born, featuring my signature Food Clues Framework™  foundation for a journey to lasting freedom from food reactions and a healthier, happier life."

I really appreciate how simplified and to the point everything is. There’s so much less time and money wasted trying new products that may not be right for you, which is huge for people who are always having to try new protocols and things.”

– Taylor D.  

Discover the Food Allergy Total Freedom Program Advantage

The Food Allergy Total Freedom Program is a comprehensive health journey to overcome food challenges and reclaim your health. Here's how it can help you:

Answers to ALL of your food related questions

Onboarding into the program starts with creating your FoodClues™ Wellness Profile to reveal all of your personal food clues, connect them to the underlying issues and answer all your questions before starting your food freedom journey.
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Tried and tested supplement solutions

All supplement brands have been tested and are highly recommended by Dr. Sams so there's no worry about choosing the best treatment solutions.
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Guidance every step of the way


Ask questions and celebrate your progress with multiple options to contact me.  Receive your answers from me the same day, not in a couple of days or weeks.
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Additional health benefits


Most clients experience reduction of other chronic symptoms, less pain, better lab test results and reduce the need for medications for their other conditions.  So you don't just get food freedom, you can achieve total freedom!
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Take the first step today!
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Without addressing the underlying causes of your food allergies and intolerances, you're stuck in a cycle of meticulous planning to avoid triggers, missing out on social and family gatherings, and constant worry about accidental exposures. You're just another person struggling to navigate the crowded sea of dietary restrictions.

​But imagine the flip side... 

​With the Food Allergy Total Freedom Program, you'll uncover and address the root causes of your food reactions, allowing you to eat what you want, when you want, and where you want, fearlessly. Say goodbye to the constant worry and hello to a life of freedom and improved health.

The Food Clues™ Framework

At the core of the Food Allergy Total Freedom Program lies our signature Food Clues Framework—a transformative 6-stage process meticulously designed to guide your body through cleansing, healing, and repair. These stages follow the natural and biological laws of how the body works, as optimal function thrives on doing things in proper order. This thoughtful arrangement, backed by years of research and dedication, ensures the best outcomes for resolving food reactions and achieving overall total health.

Breaking Down Food Clues™ Framework

Discover total freedom from food allergies with th transformative 6-stage FoodClues™ Framework. Designed to cleanse, heal, and repair your body, this meticulously crafted process follows natural biological laws for optimal results. Backed by years of research, it not only resolves food reactions but also allows the body time to normalize function and achieve total health

CLEANSE

Month 1

The Framework begins with your FoodClues™ Comprehensive Wellness Profile to pinpoint the underlying drivers of your food challenges.  Treatment starts with flushing your lymphatic vessels and lymph nodes to prepare the body for efficient elimination in future phases in the program.
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PROTECT

Months 2-3

This phase focuses on enhancing immune cell production, activation, and performance to effectively combat germs and neutralize toxins. It targets factors contributing to food rejection and reactions and addresses inflammatory processes to achieve better balance - directly alleviating common food reactions such as rashes, swelling, itching, belly pain, and bloating.
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ELIMINATE

Month 3-4

Longstanding germs and toxins hinder normal digestion and overall body performance, leading to inflammation, pain, swelling, and food reactions. Eradicating these organisms is essential to restore optimal function and improving food tolerance.
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RESTORE

Month 5

Now that the body is free of toxins and invaders, healing, repair, restoration of function of organs and body systems begins.
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OPTIMIZE

Month 6

Once organs and structures are fully restores and connections and communications are repaired, the focus shifts to making sure that systems, reactions and cycles operating fully and at top efficiency.
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STABILIZE

Long-term Maintenance

Stabilize and maintain function, monitor for opportunities for additional healing.  Final food tolerance testing is performed and reintroduction can begin with little to no reactions!
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Schedule a Consultation
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Read what  clients have to say about achieving their food allergy freedom!


"I have noticed drastic improvements in my health and overall well being - from finally being able to eat a full meal in one sitting, to being genuinely happier! 

Payton M.
Free from mushroom intolerance
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"It's the simple thing in life that bring me so much joy and being able to watermelon again is one of them!"


Ronda A.
Free from melon and avocado allergies
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“I used to hate eggs, but now I enjoy them all the time!”



Hannah D.
Free from intolerance to egg

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​Success Stories: Nourishing Lives, Breaking Chains
​Hear the Triumphs of Food Allergy Freedom!

Using the Food Clues Framework™ to overcome MULITPLE food intolerances and get completely off thyroid meds!

WIth over two decades of battling multiple food intolerances, relentless headaches, vomiting, and low energy, Mary's journey was filled with challenges. Family gatherings and outings with friends were overshadowed by the stress of managing her symptoms. Chronic issues like bone density loss, low thyroid function, and persistent bladder pain added to her struggles. Despite numerous doctor visits, Mary's symptoms persisted. Here's what we did:

Her Food Clues Wellness Profile insights were profound—significant intolerances to steak, vinegary foods, gluten, and dairy indicated difficulty managing acid-based substances.

A deeper dive revealed into her history revealed the underlying cause: mold exposure. Using the Food Allergy Total Freedom Program with few supplements tailored to eliminate mold exposure, we restored normal protein breakdown and witnessed a wonderful transformation. Mary went from barely tolerating any foods to enjoying all fruits and vegetables without headaches or vomiting. She feels terrific, and her thyroid function normalized, allowing her to safely wean from her thyroid meds!

Mary's Success Story is a wonderful testament that true freedom from food allergies is possible and that finding the right guidance makes all the difference. (That's the text message she sent me toward the end of her program 😀)

"I want to feel like Mary!"
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An Overview of the Food Allergy Total Freedom Program




Program Features

Your journey features expert guidance, support for symptom management, and more!

A Comprehensive FoodClues™ Wellness Profile Session to give you a clear understanding of underlying issues driving food challenges, targeted approach to resolving them, and readiness to begin the program with confidence

Private bi-monthly sessions
to review each protocol's purpose and regimen, answer questions and enure you're progressing smoothly through the program

All
supplements researched for good quality as the most affordable costs so there's no worrying about having the best treatment solutions

Specific treatment regimens with supplement, brand and dosing
recommendations; taking the guesswork out of choosing the best solutions 

Evening and weekend text support avialable for emergent symptoms

Bonuses

Because bonuses make everything better!

A lab test review session where we break down all your results so that you understand what they mean and how the impact you food challenges

Free access to Renatrition's Total Health Learning Vault with health tips and covering health hot topics

6 additional wellness visits ​in Renatrition's Holistic Primary Care Program for further support as you start your life without food challenges; good for check in sessions and taking care of residual symptoms ifthey pop up
 
Lifetime discounts on 1:1 sessions

"I'm ready to start"
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This all sounds great, BUT...

Doctors say there’s no cure for food allergies, so why should I believe you? 

Let's be honest — there are many beliefs about the treatment and management of food allergies and intolerances, but I believe if you're here, you likely see the potential in what I offer.

People often wonder why their doctors don't discuss the things I reveal during their consultation  — simply put, it's often due to a different perspective. Many doctors specialize in one area of medicine and will often identify the problem and prescribe solutions based on that focus.  Gut doctors will focus on the gut, immune doctors will focus on immunity and so on. There's nothing wrong with that.

My treatment philosophy keeps me learning continuously in multiple areas - immune health, gut health, herbalism, lymphatic performance and more - and knowing that the body and all its structures and processes are connected my focus is on locating where and how the body isn't working as a unit as the culprit to your food challenges.  

I can't wait to work with you on a new and refreshing treatment path to food allergy and intolerance freedom.

Schedule a Free Consultation
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Ok, but STILL...

"I've spent so much on other programs and seen zero results. It's hard to trust someone new when I've been burned before."

After listening to lots of clients over the years we've learned that failed programs usually happen for 3 major reasons: not understanding why you're doing what you're doing, poor management of kickback symptoms during the program, and not fully listening to you when you express concerns.  We hyperfocus on these areas to ensure success. 


"I don't think I'll have enough time to dedicate to the program."

Our program is designed to fit seamlessly into your daily routine, requiring an average of just 15 minutes a day to complete. With our user-friendly platform, you can effortlessly integrate the program into your busy schedule without compromising on other commitments.



"I'm already in another program, but it's not cutting it. I'm still stuck carrying around meds and avoiding foods, people and places like the plague."

Unlike many programs that focus on monitoring symptoms and providing treatment as reactions occur, our Food Allergy Total Freedom Program takes a proactive approach to prevent reactions. Many of our clients continue with their current practitioner for testing, and they're often amazed to see their test results begin to change, showing them less reactive to their food triggers.

My #1 promise

The number one thing clients express when deciding to work with me is their frustration in not knowing why they have the food reactions they do, where they come from and why they fluctuate in severity. 

My 100% promise is that I will give you the answers you're seeking.  With the Food Allergy Total Freedom Program you will know why you have the allergies and reactions that you do, where they originated from and exactly what we will be doing to resolve them.  You'll also know how your food reactions related to any other health challenges you have There will be no stone left unturned to leave you wondering about your health.   

You might be wondering, 'Can you promise my food issue will be 100% resolved?'

While no one can guarantee 100% resolution, including medical doctors, I firmly believe in the efficacy of the FoodClues™ Framework. In an anonymous survey, clients consistently reported significant improvements, with 80%-100% resolution of their challenges by the end of the program. Their satisfaction speaks volumes about the effectiveness of the program to me. 

"I'm ready to start"
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I have finally found someone who listens to you and is able to help you understand why things are happening the way they are and how to address them. ”

– Payton M.  

Picture a life where meals are no longer sources of fear but opportunities for delight and nourishment. Imagine the freedom to spontaneously spend time with family and friends or embark on travel adventures, knowing that the risk of reactions are greatly reduced.

Embark on a transformative path, and experience the relief, freedom, and confidence that await you as you conquer food allergies and embrace a healthier, happier you.

Freedom from food allergies and intolerances is possible.

In a world filled with the constant struggle of food allergies and intolerances, every meal can feel like a challenge, limiting not just your choices but the joy that comes with each bite.

The Food Allergy Total Freedom Program is your key to breaking free from these constraints. Our carefully crafted Food Clues Framework addresses the root causes, guiding your body through a journey of cleansing and healing.


​Top 10 Frequently Asked Questions

1. Can I really expect to cure my allergies and intolerances with this program?

Yes.  An anonymous survey of our clients reported 80-100% reduction of allergy or intolerance reactions by the end of the program.  

2. How much time is required?  

Clients spend on average 1 hour per week working through the program.  This includes videos, taking their regimens and attending office hours when needed.  Additional time may be required if you choose to do research for your own supplements.

3. How fast can I expect to see results? 

There is scheduled tolerance testing throughout the program to carefully monitor your progress regarding your allergy.  You will not be asked to eat or drink anything immediately.  Many clients start seeing signs of initial tolerance by the end of the second protocol, in about 6 weeks. 
 
4. Will I have to eat my allergen?  Is there the possibility of an allergic reaction?

The final stages of both Food Allergy Freedom programs do include a taste tolerance test.  However prior to that, we incorporate the other senses for earlier tolerance tests. We do not recommend any food reintroductions outside of the ones scheduled in the program. Safety is key.

If you choose not to use food reintroduction as your tolerance test method that's completely ok.  For example, home tolerance tests or formal testing with your allergist or other healthcare provider is an option as well.  It is recommended that those tests still be done at the same scheduled times in the program. 

The goal of our programs is on dialing down reactions to accidental and cross exposures for more freedom from day to day fears or reactions.  It is not the intent of the program to force anyone to eat their food trigger through testing or in a regular eating routine.

5. I’ve had so many treatments in the past and none of them have worked.  Will this program work for me? 

If you've previously explored numerous treatments without much success, you're not alone. What sets this program apart is the focus on uncovering the underlying causes of food allergies, which often remain unaddressed in conventional treatments. Many who still grapple with food allergies, discover that the root cause has yet to be fully explored and resolved. When you reach out to assess whether this program is a suitable fit for you, we can discuss whether the underlying cause of your allergies has been properly identified or if there are obstacles hindering their treatment. This often overlooked aspect can be the key to unlocking the freedom from food allergies you've been seeking.

6. What's in the supplements?

Most of the supplements are herbal based and include solutions like lemon essential oil, milk thistle, fennel, triphala, and more.  Non-herbal supplements include vitamins, minerals and other substances like choline, flaxseed oil and gingko biloba. All supplements are reviewed to be as safe and effective as possible and are updated as needed when new info becomes available for better solutions. 

7. Can I use the programs if I'm vegetarian or vegan?

We have worked with numerous clients who choose a vegetarian or vegan lifestyle and have worked diligently over the years to provide solutions that respect those lifestyle choices, including reviewing every vitamin, mineral and supplement for animal product ingredients.  We can address any specific concerns during your Wellness Profile Session and will continue to address them as needed as you navigate your participation in the program.

8. Do I have to go on a special diet in this program?

No. There are no formal diets or food plans to follow with this program and that is because the underlying issues causing food allergies isn’t the actual food.   Your food reactions are a reflection of organ and system dysfunction. We will focus on identifying and resolving those dysfunctions for better food tolerance.  You may choose to continue with a food plan of your choice while participating in the program (ex: keto, vegetarian, vegan) and the impact of those choices will be discussed in your one on one session so that you’re aware of how food choices may influence your journey. 

9. Is this just another cleanse program?

No.  Through this program, I'm committed to going beyond simple detoxification. The program dives deeper to repair damaged tissues, reverse the impact of harmful elements, and restore your body's optimal functionality. My ultimate goal is to empower you to handle foods that once triggered you with ease, granting you the freedom and wellness you seek. 

10. Do you have evidence to support your program? 

Yes, you can find a current list of all the studies supporting the Food Clues™ Method at https://renatrition.com/foodallergyresearch.  The site is updated regularly as new studies are discovered. 

"Sign me up!"
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Sign up for the conference now!

Attention! Limited number of seats.

Can you relate to...

Daily Anxiety: Living with the fear and anxiety of accidental exposure and potential allergic reactions, turning every meal into a source of stress and apprehension.

Social Limitations: Feeling restricted in social situations due to meticulous planning and avoidance of potential allergens, impacting relationships and the ability to enjoy shared meals with others.

Isolation and Misunderstanding: Dealing with the loneliness of the journey, often feeling isolated and misunderstood as friends, family, and even some medical professionals struggle to understand your experience and comprehend the complexities of food allergies and intolerances.

Food allergy freedom awaits you...

The Food Allergy Total Freedom Program is a nine-month total transformation program designed to empower individuals with the ability to eat with less fear of reactions.

Discover Root Causes: Uncover the surprising reasons behind your food allergies, providing a personalized game plan from day one.

Specialized Healing Protocol: Experience more than just relief with a personalized healing protocol crafted for genuine improvement.

Expert Guidance in Plain Terms: Receive expert guidance and resources presented in straightforward language, empowering you to take control of your health without confusion. No medical mumbo jumbo.

3 easy steps to get started:



1. Schedule a consultation

Discover if the Food Allergy Total Freedom Program is the right fit for you.



2. Complete your Food Clues Wellness Profile

Get the answers to all of your questions about your food challenges and lay the foundation for your healing journey with the personalized assessment.


3. Create your account and get login info

Dive into your food allergy freedom journey and take the first steps toward lasting well-being.